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Wake up and Workout.
All Payment Options
Personal Training
30min 121 : Pack 5
95£5x 30min 121 SessionsValid for 3 months- Free Half hour Consultation (121 or Virtual)
- All Sessions in our Private Studio
- 5% block booking discount
30min 121 : Pack 10
180£10x 30min 1-2-1 SessionsValid for 6 months- Free 30min Consultation
- All Sessions in our Private Studio
- 10% Block Booking Discount
60min 121 : Pack 5
166.50£5x 60min 121 SessionsValid for 6 months- Free Consultation & Check in (30min) with a Coach/PT
- All Sessions in our Private Studio
- 5% block booking discount
60min 121 Pack 10
315£10x 60min 121 SessionsValid for 6 months- Includes free 30min checkin with a Coach or Personal Trainer
- Includes Personal Training, Coaching & Postnatal Sessions
- 10% Block Booking Discount
- All PT Sessions in our Private Studio
Coaching Tier 5 2025 Club Discount
75£Every monthFor the athlete looking for regular feedback, guidance and corrections on their training performance- No start up fee | month to month
- Free Premium Training peaks account (saving £190 per year)
- A fully customised training program with assessments
- movement screen and strength & conditioning
- Corrective exercises specific to your results
- Regular review of nutrition & BMI with guidance
- Weekly session reviews & unlimited self re-schedule diary
- 2 monthly Remote Consultation Check-in Sessions up to 30 min
- Race day planning/strategy and performance review
- Unlimited emails and Whatsapp/Messaging with your coach
- 10% Discount on WeStryv Clothing
- 10% Discount on 121 Coaching/Personal Training Sessions
Coaching Tier 4 2025 Club Discount
60£Every monthOur biggest athlete support package- No start up fee | month to month
- Free Premium Training peaks account (saving £190 per year)
- A fully customised training program
- a movement screen and strength & conditioning program
- corrective exercise specific to you
- Regular nutrition reviews with guidance, advice & Program
- Regular athlete profile Testing with bespoke S&C assessments
- Daily & weekly workout reviews, with unlimited adjustments
- 4 monthly Remote 30min Consultation Check-in Sessions
- Detailed race day planning/strategy and performance review
- Unlimited emails and Whatsapp/Messaging with your coach
- 25% Discount on WeStryv Clothing
- 50% Discount on 121 Coaching/Personal Training Sessions
Addition : Training Peaks Premium
10£Every monthUpgrade your Training Peaks account via your coachCoaching Tier 1 2025
10£Every monthCoaching Tier 2
30£Every monthCoaching Tier 3
45£Every monthCoaching Tier 4
70£Every monthCoaching Tier 5
90£Every monthNutrition Coaching Tier 1
10£Every month- Monthly Coach Check-in
- Food Diary Review
- Meal Recomendations
- Calorie adjustments
Nutrition Coaching Tier 2
25£Every month- Everthing in Tier 1
- Fortnightly check-ins
- Recipe templates to fit your journey
- Base diary planning
Nutrition Coaching Tier 3
40£Every monthSupporting your journey in fitness and health- Everything in Tier 1 & 2
- Full Diary Nutrition Analysis & Strategy planning
- Bespoke Recipes
- Bespoke Strength programming
- Full access to coaching team via Whatsapp
- Fortnightly Check-ins with regular accountability & support
Personal Training DD 1pw
60£Every monthone 30min session per weekPersonal Training DD 2pw 30min
108£Every monthtwo 30min PT sessions per weekPersonal Training DD 1pw 60min
100£Every monthone 60min PT per weekPersonal Training DD 2pw 60min
160£Every monthTwo 60min PTs per week121 Coaching DD ClubDiscount
100£Every month1x 60min session per week121 Coaching Pack DD
120£Every month1x 60min 121 session per week
Personal Training
Run Coaching 121
121Coaching
Coaching 121 x1
25£Single 60minute Coaching SessionValid for one month
Coaching Programs
Coaching Tier 2 2025 Club Discount
25£Every month- No start up fee | month to month
- Free Basic Training peaks account (Upgradable for extra £10)
- A customised sport specific training plan
- Fortnightly schedule reviews and adjustments.
- Regular coach access available via Whatsapp/email
- 5% Discount on WeStryv Clothing
- 10% Discount on 121 Coaching/Personal Training Sessions incl
Coaching Tier 3 2025 Club Discount
35£Every monthTier 3 is for the athlete looking to learn more about their training and take it to the next level- No start up fee | month to month
- Free Basic Training peaks account (Upgradable @ £10 monthly)
- A fully customized training program
- movement screening and strength & conditioning assessment
- Bespoke corrective exercise program specific to your results
- Fortnightly reviews, with schedule adjustments.
- Monthly check-in with your coach
- Unlimited emails and Whatsapp/Messaging with your coach
- 10% Discount on WeStryv Clothing
- 20% Discount on 121 Coaching/Personal Training Sessions
Coaching Program
Stronger Together S&C
Bulletproof Body S&C
Stronger Together Program
75£Every monthAccess to all Stronger sessions- Access to all the Stronger Sessions each week
- Can be used for Multiple Postnatal Sessions each week
Stronger Together 2025 Club Discount
50£Every monthThe Strength & Conditioning Online Program- Free Half Hour Initial Consultation
- Access to All Stronger Fitness Classes
- Bespoke Program to fit your personal goals
- Monthly Check-in and program adjustments
- Nutritional Advice & Guidance
- Stretching & Injury Prevention guidance
Postnatal Pack 5
47.50£5 Postnatal Class PackValid for 2 months- 5% Block Booking Discount
Postnatal Pack 10
90£10x Postnatal Group SessionsValid for 3 months- 10% Block Booking Discount
Postnatal Pack 20
160£20 Postnatal Class PackValid for 5 months- 20% Block Booking Discount
Classes
Bootcamp
- Best Value
Stronger Together 1pw
38£Every month1 Session per week- Access to one Stronger or Postnatal Session per week
Postnatal Pack 5
47.50£5 Postnatal Class PackValid for 2 months- 5% Block Booking Discount
Postnatal Pack 10
90£10x Postnatal Group SessionsValid for 3 months- 10% Block Booking Discount
Postnatal Pack 20
160£20 Postnatal Class PackValid for 5 months- 20% Block Booking Discount
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